We are very excited to announce our FIRST EVER retreat! This day will be ALL day.. don’t worry though, you will feel well rested & energized after a day with us. Come join us at the beautiful Joshua Creek Heritage Art Centre in rural Oakville.
We have created the perfect balance if we do say so. 😉
Everything is optional, if you’d rather sip on a mimosa while watching us do a 30 minute group personal training class – no problem. Be as active as you want!
We will have a talented chef, Marlon Coore with us for the day preparing our delicious meals & giving us a cooking lesson!
We are thrilled you are considering joining us for a great day of connecting & creating. To sign-up fill out the form below, email us email@example.com to confirm enrolment & emt us payment. We do not accept credit cards for this retreat.
The full day ME RETREAT : SOLD OUT!
Early bird $199, until April 1st! Regular price $225
9:00 – 9:30 Arrive/ Morning Smoothie
9:30 – 10:30 Morning YOGA
10:30 – 11:45 Aromatherapy Workshop: Learn the benefits of aromatherapy, essential oil safety and explore the scent of over 20 oils. You will be creating your own product to take home.
11:45 – 12:45 Brunch & Mimosas!
12:45-1:45 Mingle/ Read a book/ Labyrinth Walk: Go for a stroll through the garden labyrinth, the complete lap will take between 40-60 minutes.
1:45 – 2:30 Personal Training Workout: Sean Zulauf, Personal Trainer with experience training everything from sports specific programs to working with seniors. His 20 years of experience and fun personality will guarantee a great workout!
2:30 – 3:30 Coffee/ Energizing Snack & Create (details soon!)
3:30 – 4:30 Gentle YOGA
4:30 – 5:30 Cooking Demo: more details soon!
5:30 – 6:30 Dinner
6:45 – 8:30 Wine & Chocolate Pairing hosted by Miss Bailey Brown Chocolates.
Natasha, owner of Miss Bailey Brown’s fell in love with the process of making truffles and working with chocolate; combining high-quality ingredients for fillings and the overall look of each product will absolutely catch your attention. You can visit her storefront in Milton, 13 Charles St.
This is an additional cost to participate, we hope you stay and enjoy this with us!
+ ADD ON: $50 — Wine & Chocolate tasting will include 4 wine & chocolate pairings. It will be the perfect way to end an amazing day!