This day will be ALL day.. don’t worry though, you will feel well rested & energized after a day with us. Come join us at the beautiful Joshua Creek Heritage Art Centre in rural Oakville.

We have created the perfect balance if we do say so. 😉

Everything is optional, if you’d rather sip on a mimosa while watching us do bootcamp – no problem. Be as active as you want!

We will have all our meals prepared by professional chefs & have a cooking demo!

We are thrilled you are considering joining us for a great day of connecting & creating. To sign-up fill out the form below, expect an email from within 24 hrs to confirm enrolment & emt us payment. We do not accept credit cards for this retreat.

Full Day Retreat 9:00am – 6:30pm EARLY BIRD $225 (regular price $250) All attendee’s will receive an awesome swag bag filled with amazing goodies!

Enrolment form:


9:00 – 9:30 Arrive/ Morning Smoothie

9:30 – 10:30 Morning YOGA

10:30 – 12:00 Aromatherapy Workshop: Learn the benefits of aromatherapy, essential oil safety and explore the scent of over 15 oils. You will be creating 2 product to take home.

12:00 – 12:45 Brunch & Mimosas!

12:45-1:45 Labyrinth Walk/ Mingle/ Read: Go for a stroll through the garden labyrinth, the complete lap will take between 40-50 minutes.

1:45 – 2:45 Bootcamp Workout: Dan & Megan from CrossFit Crosscheck  . Be ready for a fun, high intensity workout that will be suitable for EVERYONE!

2:45 – 3:45 Coffee/ Snack & Create Break

3:45 – 4:45 Cooking Demo

4:45 – 5:45 Gentle YOGA

5:45 – 6:30 Dinner 

6:45 – 8:00 Wine & Chocolate Pairing hosted by Miss Bailey Brown Chocolates.

Natasha, owner of Miss Bailey Brown’s fell in love with the process of making truffles and working with chocolate; combining high-quality ingredients for fillings and the overall look of each product will absolutely catch your attention. You can visit her storefront in Milton, 13 Charles St.

This is an additional cost to participate, we hope you stay and enjoy this with us!

+ ADD ON: $50 — Wine & Chocolate tasting will include 6 wine & chocolate pairings. It will be the perfect way to end an amazing day!