This day will be ALL day.. don’t worry though, you will feel well rested & energized after a day with us. Come join us at the beautiful Joshua Creek Heritage Art Centre in rural Oakville.
We have created the perfect balance if we do say so. 😉
Everything is optional, if you’d rather sip on a mimosa while watching us do bootcamp – no problem. Be as active as you want!
We will have all our meals prepared by professional chefs & have a cooking demo!
We are thrilled you are considering joining us for a great day of connecting & creating. To sign-up fill out the form below, expect an email from email@example.com within 24 hrs to confirm enrolment & emt us payment. We do not accept credit cards for this retreat.
Full Day Retreat 9:00am – 7:00pm $250
All attendee’s will receive an awesome swag bag filled with amazing goodies!
Enrolment form: https://form.jotform.com/91528720739262
9:00 – 9:30 Arrive/ Morning Smoothie
9:30 – 10:30 Morning YOGA
10:30 – 12:00 Aromatherapy Workshop: Learn the benefits of aromatherapy, essential oil safety and explore the scent of over 15 oils. You will be creating 2 product to take home.
12:00 – 12:45 Brunch & Mimosas!
12:45-1:45 Labyrinth Walk/ Mingle/ Read: Go for a stroll through the garden labyrinth, the complete lap will take between 40-50 minutes.
1:45 – 2:45 Bootcamp Workout: Dan & Megan from CrossFit Crosscheck . Be ready for a fun, high intensity workout that will be suitable for EVERYONE!
2:45 – 3:45 Coffee/ Snack & Create Break
3:45 – 4:45 Cooking Demo
4:45 – 5:45 Gentle YOGA
5:45-6:45 Dinner (includes a glass of wine & delicious chocolate truffles for dessert made by Miss Bailey Brown Chocolate)
6:45 Group Photo & Goodbyes